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	<title>betsysblog</title>
	<link>http://betsysblog.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Mon, 27 Apr 2009 18:56:56 +0000</lastBuildDate>
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	<item>
		<title>I&#8217;m baaaack!</title>
		<description>I have returned to BS after my two-week hiatus.  I really enjoyed my time off but am also looking forward to losing again!  I didn't gain or lose on my time off, and I am fine with that.  The weather here decided to go from winter to summer, so the ...</description>
		<link>http://betsysblog.buddyslim.com/2009/04/27/im-baaaack-2/</link>
			</item>
	<item>
		<title>A hiatus</title>
		<description>I'm taking a break from Buddyslim.  I need time to refocus and recommit to my goals, and with the state of mind I'm in right now, being here is not helping like I would like it to.  Please don't take any offense to that statement, it does not have anything ...</description>
		<link>http://betsysblog.buddyslim.com/2009/04/10/a-hiatus/</link>
			</item>
	<item>
		<title>Lost my focus</title>
		<description>Ok, buddies, here I am to spill it all out!! I feel like I've lost everything I started with (except the weight of course): my motivation, my goals, my focus.  Can you help me get it back?  I don't know what is wrong with me.  I still want to lose ...</description>
		<link>http://betsysblog.buddyslim.com/2009/03/19/lost-my-focus/</link>
			</item>
	<item>
		<title>Advertisers need not apply!</title>
		<description>It seems like the advertisers are becoming more and more rampant on this site!!  If you are only here to try and get us to use some new "miracle" product, don't waste your time or ours!  Do NOT send me messages or posts regarding Hydroxycut, Alli, Acai Berry, or whatever ...</description>
		<link>http://betsysblog.buddyslim.com/2009/03/06/advertisers-need-not-apply/</link>
			</item>
	<item>
		<title>My hubby is so sweet!</title>
		<description>I know our hubbies/boyfriends take a lot of grief from us sometimes, but I just had to write a blog today to tell you how great my husband really is.  I've told you before he's never told me I'm fat, in fact, always disagreed with me.  He would sometimes say "You ...</description>
		<link>http://betsysblog.buddyslim.com/2009/02/20/my-hubby-is-so-sweet/</link>
			</item>
	<item>
		<title>Colon Cleanse Advice please?</title>
		<description>Hey there, my mom is considering doing a colon cleanse w/the Acai brand- does anybody know anything about this?  She had a scare right before Christmas- she had a blockage in her intestine which caused her to be in the hospital for a few days, and she would like to ...</description>
		<link>http://betsysblog.buddyslim.com/2009/02/18/colon-cleanse-advice-please/</link>
			</item>
	<item>
		<title>Facebook anyone?</title>
		<description>Hey any of my buddies that use facebook- look me up!  Betsy Hudson in the Lynchburg, VA network- would love to keep in contact with you through there!! </description>
		<link>http://betsysblog.buddyslim.com/2009/02/10/facebook-anyone/</link>
			</item>
	<item>
		<title>What would I do without my buddies?</title>
		<description>Give up!!  That's what I would do!!  I know my 6 pound gain has not been because of my back injury- I gained that weight before I hurt it.  I know what caused it...and a year ago I would have just said, forget it, and went right back to my ...</description>
		<link>http://betsysblog.buddyslim.com/2009/01/16/what-would-i-do-without-my-buddies/</link>
			</item>
	<item>
		<title>My Daily Armor</title>
		<description>Be strong in the Lord and in his mighty power.  Put on all of God’s armor so that you will be able to stand firm against all strategies of the devil.  For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against ...</description>
		<link>http://betsysblog.buddyslim.com/2009/01/15/my-daily-armor/</link>
			</item>
	<item>
		<title>I need some &#8220;sweet&#8221; feedback!</title>
		<description>Hey Buddies,

What are your preferences for sweetners?  I have used everything in recent years; sweet n low, equal, splenda...I'm currently using sugar in the raw, and I like it; however I'm wondering if it's better to use honey?  I don't even use much; just a packet in my tea and a packet ...</description>
		<link>http://betsysblog.buddyslim.com/2009/01/14/i-need-some-sweet-feedback/</link>
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